ヨガインストラクター HIKARU in ロサンゼルス

DAY RETREAT

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   Yoga and Meditate to connect with a natural sense of inner stillness, 

    clarity and positivity and take this experience into your daily life.

   A day retreat is an opportunity to gain a deep understanding of Buddha’s

     teachings and have a special experience of inner peace.

 

Schedule 

-  1:00pm to 2:30pm Yoga Asana  with HIKARU

 

 This class is for learning how one aligns their posture for sitting

 without straining their back during meditation.

 

-  2:30pm to 4:00pm  Mindfulness and Meditation With Bhikkhu Dhammaananda

 

  10 minutes introduction:  Mindfulness of Breath

  20 minutes Meditation

  30 minutes Buddhist Teaching

  30 minutes Meditation

 

Where 

maithreeviharabuddhistcenter

Adress:   10819 Penrose St., Sun Valley, CA 91352

 

What you need

Yoga mat , Water and Towel

 

Contact and Reserve your spot

 info@ja-la-yoga.com

                                                      

 

About Hikaru

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Hikaru Lee was born in Japan and is a native speaker of Japanese.She has been practicing yoga since 2008 and after years of studying yoga,she found Iyengar yoga.Iyengar yoga has changed her very inspiration for life and Hikaru had developed a deeper connection to yoga ever since then. She has been under the mentor of Lisa Walford and has had the opportunity to study twice with BKS Iyengar’s daughter, Geeta, in Pune, India. At the moment she is also receiving meditation training from Bhikkkhu Dhammaananda. Grateful for her fortune to have learned from such outstanding teachers, she had eventually developed the aspiration to teach. Hikaru hopes to spread their teachings and knowledge as well as her own to future students.

 

About Bhikkhu Dhammaananda

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Dhammaananda is a Resident Monk at Maithree Vihara Buddhist Meditation Center.  Rev. Dhammaananda was born in Colorado State and raised in Wyoming and Idaho. He received formal education in Boston Massachusetts.

Following graduation Rev. Dhammaananda relocated to South India where he taught in Chennai and Kerala States.  Rev. Dhammaananda is a disciple of Ven. Ittapana Dhaammalankhara Maha Nayake Thero.  His primary Buddhist teacher is Ven. Punyasiri Aparekke Thero Abbot of Maithree Vihara.  His formal meditation teacher is the late Sri TKV Desikachar.

 

 About Temple

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Maithree Vihara Buddhist Meditation Center was established in 1992 under the auspices of Venerable Dr. Ittepana Dhammalankara Nayaka Thero.  The Temple facility was a generous gift donated by Dr. P.M. Sarathchandra, his wife Dr. Kumari Sarathchandra and their sons Dr.  Darshana and Panditha Sarathchandra.  Their donation goes down in the annals of history as the largest such donation made by a Sri Lankan in the last century.